Having a hard time with small talk and routine social interactions doesn’t mean you aren’t a good conversation partner.
take care to avoid missing similar social cues in the future. This probably doesn’t sound beneficial at all. They help you realize when you’ve approached (or crossed) a social boundary.Īs a result, you might experience physical symptoms of anxiety, panic, or fear, including: If you find yourself in an awkward situation, you might think something along the lines of, “This isn’t what I thought would happen.” You might feel a little uneasy or uncomfortable and have the urge to get away as soon as possible.īut a small 2012 study suggests these very feelings can help by acting as a warning system of sorts. Before getting into strategies to overcome social awkwardness, it’s important to understand that social awkwardness has a few upsides.